Cameron Wood News
Posted on September 26, 2019 10:57 AM by Alessandra Macaluso, CW Webmaster
Categories: Food and Recipes
Fall is interesting here in Charlotte: you want to bust out the layered clothing in the morning and light the fire pit at night, but in the middle of the day, you’re sweating through your new fall boots. Here is a healthy, tasty, seasonal recipe to get you through that mid-day sweat-fest! It’s creamy and cool, with the perfect taste of fall. 
 
Place 1 cup organic pumpkin puree, 1 large ripe banana, 1 cup almond milk (or other milk), ½ tsp. pure vanilla extract, ½ teaspoon of pumpkin pie spice, and 5 ice cubes into a blender and blend until smooth. Makes two servings. Enjoy on your porch! (Recipe courtesy of CW Editor Ali Macaluso: www.alessandramacaluso.com.http://www.alessandramacaluso.com)